General Hatha Yoga Classes for all

Course Price

£10.00 pay as you go

Course length

ongoing

Instructor

Sharada Rao

Sharada Rao holds 2 Yoga Diploma certificates with 6 years of Yoga training and 15 years of teaching yoga and other specialist skills trained at alleviating other health issues with years of experience.

About the course

Suitable for all ages. The poses will be adapted to individual needs. Use of props like mat, bricks, blocks, belts, blankets, wall ropes, yoga chairs will be made available at the purpose built studio to enhance your experience.