Art of Breathing
ART - AWARENESS, REGULATION AND TRANSFORMATION.
- 1 hr1 hour
- 225 British pounds£225
- Zoom - link will be provided
A simple holistic yogic approach to breathing problems associated with Asthma, Bronchitis, Anxiety, Panic attacks through the art of breathing techniques. A Russian method backed by years of clinical trials and patented by Dr. Konstantin Buteyko, a physician, scientist and a patent holder of this method has resulted in alleviating and even eliminating breathing difficulties. No more medication, no more inhalers but simply changing the habitual patterns of breathing and lifestyle. The expected results are the lessening, or eradication of breathing difficulties, including snoring and sleep apnoea. Apart from this, the method strengthens the immune and nervous system, activates the metabolism; and creates a higher resistance to seasonal colds and flu. Please note that you are not advised to stop taking your medication or cease using your medical equipment without your GPs or medial professional's advice. This programme can be done on zoom with no physical contact. Sharada Rao holds two yoga diploma certificates with 6 years of yoga training and 15 years of teaching yoga and other specialist skills trained at alleviating other health issues with years of experience. IF INTERESTED, PLEASE CONTACT SHARADA RAO FOR FURTHER INFORMATION. MOBILE NUMBER: 07723059364 OR EMAIL: YOGASANCTUARY@HOTMAIL.CO.UK
Next to Turveys Fine Furniture, Behind Total Rebuild Yoga Sanctuary, Sheffield Road, Rotherham S60 1DA, UK