Beginners Yoga Class starts again on Friday 11th August from 10:00 - 11:15am. If you've never done yoga before then this is the ideal place to start. No experience required! To book contact Charan on 07779 133890
Thanks for visiting!
- 5 Week Summer Yoga Course - “Developing a home practice”
Maria Pittaway Tel: 07837307062
Class Dates: 7th, 14th, 21st, 28th August and 4th September
Monday Mornings: 9:45 – 11:45
YOGA for Healthy Lower Backs
Specialised, Evidence-Based 12-Week Courses
The University of York, Department of Health Sciences, York Trials Unit
Arthritis Research UK
Gentle * Effective * Enjoyable
Quality * Small Group Classes
Unique * Specific * Individualised
Beginner-Friendly * Cost-Effective
Teaches and Motivates
Health & Wellbeing Promotional Self-Management
Starting on Monday the 18th September 2017
6.00 to 7.15 pm (75 min session)
- Yoga for Pregnancy
Easy to find.
Find us on Sheffield Road, just a mile from Rotherham Town Centre.
We provide high quality specialised yoga equipment to help you maximise your experience.
Our studio is a bright, modern and welcoming environment, designed to supplement our range of courses and ensure that a relaxing atmosphere is sustained.